Erotic exercise is the best exercise you can give yourself and your partner. Erotic exercise involves the contraction of muscles in your arms, legs and abdomen. This is the same kind of workout you get at a gym. Now which exercise do you prefer?
Sexual exercise will always make sex a lot better and keep you feeling fantastic mentally and physically. Having sex two or more times a week can lower the risk of a heart attack over the course of ten years than men who have sex less often. (2005 Journal Of Epidemiology and Community Health.)
Erotic Exercise will improve your cardiovascular into a better physical condition. This will improve a happier heart.
Frequent ejaculation(April 17th, published in the Journal of the American Medical Association), might help protect your prostate from cancer. Ejaculating regularly could lower risk of cancer because cancer causing substances get flushed out of the body instead of staying in the prostate. Well than makes a lot of sense to me. Guys, please don't go masturbating every day because of this. Save it for the real act of love making.
Sexual activity is a great stress reliever. Satisfying sex can exhilarate a mood to high levels. Orgasm releases tension. Sex is a vigorous form of exercise. Having two or more orgasms every week, you will live a better life than those who only have a orgasm fewer than once a month. How sad is that?
Bar advice. Get going with your Erotic exercise. It doesn't get better than this. Remember. Sex can be good for your health. If you don't want my advice on it, well then, stay away from sex. Which would you rather be doing?
Sunday, March 11, 2007
Adding some spice to what you got.
Life is made of many things that we either love or hate. All of us are busy trying to get as much as possible of the things we love and to avoid those we hate, Relationships, however, are among the rare things that are entirely up to us. Relationships can be wonderful or hateful. It’s the feeling between the partners, the experience and the chemistry that count. If you love the other and know enough about yourself and the world to avoid mistakes then you’ll have a fine relationship. If you and your partner are also satisfied with each other in bed, then heaven is one step away.
Exploration is one of the keys to the kingdom of love. You have to know how to do it and how to time it. Don’t leave it out of the relationship or it will go stale. Don’t rush it either or pretty soon there’ll be nothing left to explore. Wanting to know your partner inside out is fine, but don’t try to learn it all in the first three months. This is a process you can spread over a couple of years, leaving little secrets for future discoveries and preparing surprises for your partner.
The same goes for sex and its role in relationships. For some people, sex is the great catalyst that binds a relationship and makes it good. It’s the act that ends all fights and makes everything seem perfect for a while. For others, sex is a pleasant, but not overly so, pastime, a sort of bonus to the relationship. No chance of it being the main course here.
Regardless of what you want sex to be in the relationship, this act of physical pleasure should benefit from the passion to explore that we have discussed above. Many men and women who say sex is a modern obsession that should be given no more than its proper place in a relation have little idea of what sex could be. The combinations of moves and positions available for both foreplay and sex are practically unlimited and the pleasure of sustained exploration for things that could further enhance the experience for both partners is like buying a hot new car and finding a case full of money in the trunk.
Another thing, we know that searching for tips and tricks and hints may be a difficult business. Many people don’t have the time for this, especially in today’s busy world. A thorough knowledge of sexual techniques is ideal for men and women looking for the ultimate sensual experience and we could all use a guide or list of tips every once in a while. A lot of us have fantasies and fetishes that may or may not turn the other one on but you never know till it's discussed. if you're into one thing surely the other 'may' be possible. Communication is the key.
Bar advice.Whether you’re looking for the ancient Indian techniques described in the Kama Sutra, toys for sweet sex games or just some tips on how to convince your partner to go along with a fantasy, communication will bring more into the relationship than you can imagine.Start doing it today and you’ll be a better lover in no time at all.
Exploration is one of the keys to the kingdom of love. You have to know how to do it and how to time it. Don’t leave it out of the relationship or it will go stale. Don’t rush it either or pretty soon there’ll be nothing left to explore. Wanting to know your partner inside out is fine, but don’t try to learn it all in the first three months. This is a process you can spread over a couple of years, leaving little secrets for future discoveries and preparing surprises for your partner.
The same goes for sex and its role in relationships. For some people, sex is the great catalyst that binds a relationship and makes it good. It’s the act that ends all fights and makes everything seem perfect for a while. For others, sex is a pleasant, but not overly so, pastime, a sort of bonus to the relationship. No chance of it being the main course here.
Regardless of what you want sex to be in the relationship, this act of physical pleasure should benefit from the passion to explore that we have discussed above. Many men and women who say sex is a modern obsession that should be given no more than its proper place in a relation have little idea of what sex could be. The combinations of moves and positions available for both foreplay and sex are practically unlimited and the pleasure of sustained exploration for things that could further enhance the experience for both partners is like buying a hot new car and finding a case full of money in the trunk.
Another thing, we know that searching for tips and tricks and hints may be a difficult business. Many people don’t have the time for this, especially in today’s busy world. A thorough knowledge of sexual techniques is ideal for men and women looking for the ultimate sensual experience and we could all use a guide or list of tips every once in a while. A lot of us have fantasies and fetishes that may or may not turn the other one on but you never know till it's discussed. if you're into one thing surely the other 'may' be possible. Communication is the key.
Bar advice.Whether you’re looking for the ancient Indian techniques described in the Kama Sutra, toys for sweet sex games or just some tips on how to convince your partner to go along with a fantasy, communication will bring more into the relationship than you can imagine.Start doing it today and you’ll be a better lover in no time at all.
Monday, March 5, 2007
5 Myths about Women - Dating Advice for Alpha Men
Bar advice.I hope that this help you guys out. Carlos Xuma may not be able to help all of you and some of you guys may not apply everything but it's better to be armed with this then be alone every weekend. Don't you think?
Sunday, March 4, 2007
First date conversations
The most dreaded thing during first dates, aside from choosing what clothes to wear, is what to say on your first real eye to eye conversation. You can’t really help it when you turn all giddy on first date. It’s a natural thing.
There’s only one rule to first date conversations. Don’t make a fool of yourself. Stop being overly anxious and suppress all signs of nervousness Appear relaxed, confident and at ease. Get the thought of rejection out of your head and avoid negative speculations. Think good thoughts, this can also help you exude a positive aura that always adds charm to your personality.
Silence can be your worst enemy on first dates, it makes me cringe just thinking about it. It can make one jump into the brink of nervousness and say things that you wish you hadn’t said. If you think the conversation will lead to some dead air, you can make little distractions like slowly sipping your drink. This would give you those precious split seconds to think of something creative to say to keep the conversation flowing smoothly.
There are a number of great subjects that can jump start a conversation. Make a quick observation of the person you are dating. If she’s the intellectual type, current events can be a good topic to start with. Talk about your present jobs and how happy or discontented you are with your career. Along that line you can also talk about your past schools and funny experiences you might want to share. Ask your date about her hobbies and what interests her. Always add some comments or a follow-up question to keep the conversation moving forward. Guys you got to remember to shut up at some point and let her do some of the talking. Remember it's suppose to be a conversation, you're not there to give a lecture and she's not your psychiatrist to listen to your problems.
Those popular “what’s-your-favorite?” questions shouldn't’t be missed. You can really get to know a person’s personal taste with this type of question. Since everyone generally loves traveling, you can also talk about your past leisure trips and some of the vacation spots you fancy. Of course, your date would share his or her own thoughts of a dream holiday as well, and who knows, you might even end up having a vacation together.
One can tell a good date from a bad date on the basis of how the conversation on your first date went. Be prepared and have a mental list of the possible things you can talk about. The key to a successful first date is to be yourself and as long as you can do that, everything else will follow. Women always look into the eyes of men so guys try to let her see the inner you. Men are little boys that are shy at talking to women because they just don't understand them so they are really the ones that are nervous so ladies understand that you got to make them feel at ease.
Bar advice. For the guys, if you really like her, tell her. Also, when you're comfortable, hold her hand.Use the Alpha male method. Ladies, don't just wait for him to make any kind of move. Be a participant. Some guys are really nice but they just become puddy when it comes to women. Show him you're interested.
There’s only one rule to first date conversations. Don’t make a fool of yourself. Stop being overly anxious and suppress all signs of nervousness Appear relaxed, confident and at ease. Get the thought of rejection out of your head and avoid negative speculations. Think good thoughts, this can also help you exude a positive aura that always adds charm to your personality.
Silence can be your worst enemy on first dates, it makes me cringe just thinking about it. It can make one jump into the brink of nervousness and say things that you wish you hadn’t said. If you think the conversation will lead to some dead air, you can make little distractions like slowly sipping your drink. This would give you those precious split seconds to think of something creative to say to keep the conversation flowing smoothly.
There are a number of great subjects that can jump start a conversation. Make a quick observation of the person you are dating. If she’s the intellectual type, current events can be a good topic to start with. Talk about your present jobs and how happy or discontented you are with your career. Along that line you can also talk about your past schools and funny experiences you might want to share. Ask your date about her hobbies and what interests her. Always add some comments or a follow-up question to keep the conversation moving forward. Guys you got to remember to shut up at some point and let her do some of the talking. Remember it's suppose to be a conversation, you're not there to give a lecture and she's not your psychiatrist to listen to your problems.
Those popular “what’s-your-favorite?” questions shouldn't’t be missed. You can really get to know a person’s personal taste with this type of question. Since everyone generally loves traveling, you can also talk about your past leisure trips and some of the vacation spots you fancy. Of course, your date would share his or her own thoughts of a dream holiday as well, and who knows, you might even end up having a vacation together.
One can tell a good date from a bad date on the basis of how the conversation on your first date went. Be prepared and have a mental list of the possible things you can talk about. The key to a successful first date is to be yourself and as long as you can do that, everything else will follow. Women always look into the eyes of men so guys try to let her see the inner you. Men are little boys that are shy at talking to women because they just don't understand them so they are really the ones that are nervous so ladies understand that you got to make them feel at ease.
Bar advice. For the guys, if you really like her, tell her. Also, when you're comfortable, hold her hand.Use the Alpha male method. Ladies, don't just wait for him to make any kind of move. Be a participant. Some guys are really nice but they just become puddy when it comes to women. Show him you're interested.
Dating your boss or co-worker
That’s a million dollar question! Dating your coworker or boss, someone you see at least five days a week, eight hours or more a day, why not? Well, that depends if dating your coworker will create problems in the workplace for you. Probably not a good idea to date your boss, this could cause problems for you down the line.
Imagine, you’re in the company cafeteria talking to your coworker that you date. Sally and John just walked into the cafeteria and they immediately start staring and whispering to themselves about the both of you. You know they’re talking about you because they look in your direction continuously while they whisper.
You and the coworker you date, feel very uncomfortable with Sally and John’’s reaction to you having lunch together. You think to yourselves that it may have been a mistake for you to have lunch together in the cafeteria where you work.
You’re now going to be the topic of your other coworkers conversation you believe, thanks to Sally and John who are known in the workplace as the king and queen of gossiping at your job. Both of you now wonder if the two of you should be dating and what were you thinking when you decided to have lunch together in the company’s cafeteria.
What type of problems could dating your coworker or maybe your boss cause? Well, what if you get into an argument at home or while you are on a date, when you go back to work you have to see that person almost everyday! If that person is your boss, then you could possibly loose that promotion you worked so hard for or maybe you have to walk on eggshells while you’re at work! This could make you feel very uncomfortable.
Or, if you’re getting along well with the coworker or boss you’re dating, your coworkers may think when they see you together that you may be getting special treatment. Especially if the boss you are dating favors you and gives you a promotion. This could cause a problem for the both of you.
If you just have to date your coworker or boss, consider keeping your personal relationship outside of the workplace! When you participate in this type of relationship, keep it professional in the office and personal outside of workplace. This is key in keeping the work place rumor mill to a minimum on having information about you and your coworker dating.
Bar advice.Only you will know if dating your coworker or boss will be a good idea for you. If you don’t believe this will cause a problem, then go for it! There are many people that have found their soul mates in the workplace. So do what makes you happy, after all you are in control of your own destiny and love life.
Imagine, you’re in the company cafeteria talking to your coworker that you date. Sally and John just walked into the cafeteria and they immediately start staring and whispering to themselves about the both of you. You know they’re talking about you because they look in your direction continuously while they whisper.
You and the coworker you date, feel very uncomfortable with Sally and John’’s reaction to you having lunch together. You think to yourselves that it may have been a mistake for you to have lunch together in the cafeteria where you work.
You’re now going to be the topic of your other coworkers conversation you believe, thanks to Sally and John who are known in the workplace as the king and queen of gossiping at your job. Both of you now wonder if the two of you should be dating and what were you thinking when you decided to have lunch together in the company’s cafeteria.
What type of problems could dating your coworker or maybe your boss cause? Well, what if you get into an argument at home or while you are on a date, when you go back to work you have to see that person almost everyday! If that person is your boss, then you could possibly loose that promotion you worked so hard for or maybe you have to walk on eggshells while you’re at work! This could make you feel very uncomfortable.
Or, if you’re getting along well with the coworker or boss you’re dating, your coworkers may think when they see you together that you may be getting special treatment. Especially if the boss you are dating favors you and gives you a promotion. This could cause a problem for the both of you.
If you just have to date your coworker or boss, consider keeping your personal relationship outside of the workplace! When you participate in this type of relationship, keep it professional in the office and personal outside of workplace. This is key in keeping the work place rumor mill to a minimum on having information about you and your coworker dating.
Bar advice.Only you will know if dating your coworker or boss will be a good idea for you. If you don’t believe this will cause a problem, then go for it! There are many people that have found their soul mates in the workplace. So do what makes you happy, after all you are in control of your own destiny and love life.
Friday, March 2, 2007
A Peace to End All Peace is a masterpiece that picks up where Guns of August leaves off. The author threads together the wide-ranging people, places and events that reshaped the Middle East following World War I and the dissolution of the Ottoman Empire. The book traces the mostly failed attempts by colonialists, primarily British and French, to transform Asian cultures into Western style democracies with seemingly randomly defined national borders without regard to cultural differences separating the people. The primary motives: oil, power and military presence, as they remain today.
Bar advice.This book shows that ethnocentric Westerners have learned little about the Middle East since then. This mangled shaping and reshaping of the region continues today into Iraq by dint of war that may soon spread overtly to surrounding countries. A Peace to End All Peace demonstrates an old adage: If we cannot learn from our past mistakes, we are bound to repeat them.
Bar advice.This book shows that ethnocentric Westerners have learned little about the Middle East since then. This mangled shaping and reshaping of the region continues today into Iraq by dint of war that may soon spread overtly to surrounding countries. A Peace to End All Peace demonstrates an old adage: If we cannot learn from our past mistakes, we are bound to repeat them.
One song to describe the 'Human Race'
Bar Advice. Challenge the injustice against what's happening to people. Don't exchange blows but blow away the dust and exchange dialogue to settle things. Make your voice known by sending mail, emails, TV, protest or whatever clever ways you know to get these things to stop.
What's happening in the world today
I just thought that I should write about some things that are going on the world that we sometimes want to forget, not see or hear and sometimes ignore because we want to believe that the world and it's people are 'great'.
Well it's not. With all the advice that I have wrote, especially relationships, dating , love, sex and so on; where is the human relationships in the world?
The conflict that has been going on in places like Iraq, Israel, West bank, Gaza, Somalia, Darfor, Angola, Pakistan, Afghanistan, Mogadishu, Sri Lanka, and so on and we can't do anything about it. There is no much of bloodshed and despair on a daily basis in these places and the death of people is unreal. Where is the sense of humanity from all these people. There may be some conflicts that are justified but surely others are purely out of greed and power. It's the people and the country that suffers when this happens.
We got to remember that we may be living in places that do not see this sort of thing, with food and water available anytime we want and medical care as well so spare a thought for others. You never know if you'll ever be in that situation. Things can go wrong really quickly in this unforgiving world.
Hunger is also another issue. The honest truth is that there is enough food to feed the whole world but nobody will give it away. Money is what is needed and those places don't have any. Medication and hospitals are also scares. Work and business is almost zero. Women in Asia, India, Africa, South East Asia, South America have to become prostitutes to get money to feed their families and children. the fear of getting HIV or AIDS is way back of these women's heads because their thoughts are on the fact that if they don't make any money, their families and themselves will die anyway. The sad truth is, it's a fact.
Terrorism, especially after 911, has still continued. The acts that are carried out on the innocent, leaves their families in financial ruin, hardship and the loss of a family member brings sorrow to all. Everyday someone is buried from war, conflict, hunger, terrorism, lack of medical aid, diseases and so on but life still goes on in those places. We just see these things on TV or in the papers but they live it on a daily basis. Try and put yourself in that position. I bet you couldn't last a day without your air conditioning or Starbucks. How about that spa treatment? Spending money on wasteful things that doesn't do you any good.
The real important and big headache at this moment is the people that have Nuclear technology. We are faced with the fact that countries like North Korea, China, Pakistan and almost Iran have the ability to start someting that could trigger devastation for all mankind. If something like this was to ever happen it would be the doom of the planet and us.
Treasure the fact that you may not be one of those that face these difficulties. That your life, family, spouse, siblings, lover, wife, husband, boyfriend, girlfriend, friends are with you. Those people don't.
Bar advice. Next time try and spare a thought for people that are suffering in those places when you're about to throw out that half eaten burger. Also, spare a prayer for them and for world peace. We need it now more then ever.
Well it's not. With all the advice that I have wrote, especially relationships, dating , love, sex and so on; where is the human relationships in the world?
The conflict that has been going on in places like Iraq, Israel, West bank, Gaza, Somalia, Darfor, Angola, Pakistan, Afghanistan, Mogadishu, Sri Lanka, and so on and we can't do anything about it. There is no much of bloodshed and despair on a daily basis in these places and the death of people is unreal. Where is the sense of humanity from all these people. There may be some conflicts that are justified but surely others are purely out of greed and power. It's the people and the country that suffers when this happens.
We got to remember that we may be living in places that do not see this sort of thing, with food and water available anytime we want and medical care as well so spare a thought for others. You never know if you'll ever be in that situation. Things can go wrong really quickly in this unforgiving world.
Hunger is also another issue. The honest truth is that there is enough food to feed the whole world but nobody will give it away. Money is what is needed and those places don't have any. Medication and hospitals are also scares. Work and business is almost zero. Women in Asia, India, Africa, South East Asia, South America have to become prostitutes to get money to feed their families and children. the fear of getting HIV or AIDS is way back of these women's heads because their thoughts are on the fact that if they don't make any money, their families and themselves will die anyway. The sad truth is, it's a fact.
Terrorism, especially after 911, has still continued. The acts that are carried out on the innocent, leaves their families in financial ruin, hardship and the loss of a family member brings sorrow to all. Everyday someone is buried from war, conflict, hunger, terrorism, lack of medical aid, diseases and so on but life still goes on in those places. We just see these things on TV or in the papers but they live it on a daily basis. Try and put yourself in that position. I bet you couldn't last a day without your air conditioning or Starbucks. How about that spa treatment? Spending money on wasteful things that doesn't do you any good.
The real important and big headache at this moment is the people that have Nuclear technology. We are faced with the fact that countries like North Korea, China, Pakistan and almost Iran have the ability to start someting that could trigger devastation for all mankind. If something like this was to ever happen it would be the doom of the planet and us.
Treasure the fact that you may not be one of those that face these difficulties. That your life, family, spouse, siblings, lover, wife, husband, boyfriend, girlfriend, friends are with you. Those people don't.
Bar advice. Next time try and spare a thought for people that are suffering in those places when you're about to throw out that half eaten burger. Also, spare a prayer for them and for world peace. We need it now more then ever.
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