Sunday, February 18, 2007

FHM -Jenny McCarthy on fitness


Bar advice. You sex life may need a rethink. Unless you don't care about sex anymore then don't bother. For me, I'll still want to 'do it' till I'm ninety. I've never really been out of shape but even I need to improve as I get older. Listen to your own body.

Finding the 'Right guy'.

Are you being yourself? As long as you resist being your natural, balanced self, you will not attract harmonious, long lasting, or healthy relationships. Once you become true to yourself, you automatically attract the right person to you. You can access and balance own unique vibration of energy to reveal your innate power and beauty within to attract the type of relationships you desire.Here are some tips for you women.

You Broadcast Who You Are and What You Want

What you think about, you attract. When you are cautious and hold back your true self, you attract similar situations to you. If you think you are not sufficient, not wise enough, or not powerful enough to create the reality you truly desire, you will attract a representation of your own doubt in yourself.

Attract Balanced Relationships

If you look for someone else to 'complete' you, you attract an incomplete relationship. What you create is a partnership made up of two half people, that will not satisfy either person.When you feel complete and sufficient, you set up a vibration that attracts those with the similar qualities. When you reflect the type of vibrations you choose to attract in someone else, you will be seen and recognized by Mr.Wonderful.

Re-ignite Your Attractive Power

Balance your female energy to reignite your attractive power. When you flood your body with your own female energy, your body automatically seeks its original perfect balance. With practice your system will stay in balance effortlessly. This way you can experience your ultimate sexual and creative power.

Become Clear and Certain About What You Want

Connecting with your innate power and sexual force spawns a new level of self certainty. Your confidence will soar and you may find yourself achieving goals you long forgot. As you get neutral to foreign energies that compete for space in your body, you become clear, grounded and focused.

Follow Your Own Path

Life is a journey, and you have everything you need to create the most desirable, enjoyable and fulfilling journey for yourself. Take steps each day to reach your life goals, and you will not only be amazed at how well you will achieve them, but at how enjoyable and stress free the journey will be.

Increase Your Natural Sex Appeal

Everyone has both male and female energies. Sometimes someone from your past has turned off your female energy. It affects how and what you attract in your life. Practice increasing the amount of female energy flowing in your body. This will increase your sex appeal and attraction.

Your Attractive Force Within IS Powerful

Your renewed personal power will revolutionize your relationships. When you increase your own sexual energy you increase self-confidence, boost your attractiveness and create balance.People around you will notice a positive change in you. They may not put their finger on it but you will know why they respond favorably.Practice this connecting to this energy for 20-30 days and the results will astonish you. Have fun with a renewed sense of your self.

Bar advice. It takes a lot effort but the pay off is good. Why? Well, you end up getting relationships going at a better pace and level. All the time you spent saying the words "He's not the One" will never be said again. Women make that mistake and are left on the 'shelve'(so to speak) and don't know what to do after that. Wake up girl!
Here women can better understand men so that they can have genuine, authentic relationships once the differences are understood. It takes away a lot of the guesswork, and bring valuable advice, tests, questions, and answers that will help women be authentic, real, and genuine while learning how to relate to the man they are with, once they understand their basic inherent differences.

There are a lot of interviews with men in this book that provide the basis for what turns them off, and how they genuinely want to share in an authentic relationship with a woman who is real, as opposed to setting a trap, or manipulating them. Highly recommended for its authenticity and valuable insight.

Bar advice.Somethings your mother's did not teach you, probably because they didn't know themselves, and you need to know. This is a great book for anyone who is going to have a relationship. Never underestimate the power of knowledge.

Things that turn women off

No matter the subject it as always as useful to know what not to do, as it is to know what to do. So, today, we're going to talk about what not to do when it comes to attraction. This will give you guys a handy guide of things to avoid when interacting with any sexy woman.

First off, don't try to impress her by talking about yourself, how much money you make, the sport you like, etc., etc. Believe me, she's heard all that before, by men who are smarter, better looking, and more successful than you. Instead, ask her genuine, open-ended questions about herself, and pay close attention to her answers. Shut off the conversation in your own head, and pay attention to her. You'll be amazed at how this creates attraction.

Don't ask her if "you can take her out," or if she "has a boyfriend," or if you can "have her number." You're letting her define the relationship, which sexy women hate. In addition, questions like these activate subconscious processes that lead to autopilot answers like, NO!. It's the same thing as a salesperson asking you, "Can I help you?" and you saying, "No thanks, just looking." Switch the question to, "What specifically are you looking for?" and you'll get a better answer. Same thing when setting up a second meeting with the woman you're talking to. "Let's continue this conversation over coffee sometime," works a heck of a lot better than, "Can I take you out?"

Don't shower her with compliments about her beauty, looks, etc.

She's already heard it, and knows you're trying to "compliment your way into her pants." Idiot! Treat her like a human being, ask her about her hopes, dreams, and desires from a place of genuine interest, not the ulterior motive of getting your hands on her. Although it sounds obvious, this is actually a very subtle shift in thinking for most men. She'll pick up on the fact that you're not lusting after her, when every other guy she's talked to that day is and she'll start to wonder what's different about you. Give her a "bad time in a good way," teasing her about her looks, what she says, etc.

Attraction is a give and take, it has a rhythm to it. Switch from sincere to teasing, and back again. It's this switching that creates attraction.

Don't ask her, "So where do you want to go?" Take the lead, and suggest several places by saying "Hey, let's go here(name place)sound good to you?" is much better than the above question. If she doesn't want to go there, then ask her for suggestions. Believe it or not, this is a big breakthrough.Don't plan your life around her.Live your own. This kills more relationships than probably anything else. Women want to be with a strong guy, not a surrogate mommy to a little kid.

Bar advice.A lot of these things are common sense, but as they say, common sense ain't so common. Most of us are socially conditioned to do the things I just mentioned, and we actively have to avoid them. I know I do. Even with everything I know, I occasionally find myself slipping back into the above behaviors, and they lead to predictable results. The death of attraction.

Thursday, February 15, 2007

Valentine's radical responsibility

When you assume radical personal responsibility, you live in a truth that proclaims:
I am responsible for how I allow others to affect me.In a world of forces beyond my control, I can learn to be the keeper of my own heart and mind.

Even when things appear not to be going my way, and I am upon an emotional sea of crossing and diverging currents, I can still navigate my way to my ultimate good fortune.I proclaim that I am not a victim of the world I see. I am a co-creator of it. Let love and wisdom be my moral compass, and let clarity be the wind in my sails.

New peace, harmony, and power fill your relationships when you practice radical personal responsibility. Through it, you enter a more refined sphere of relating that enhances your life and accelerates the realization of your ultimate spiritual self. Practicing radical personal responsibility forever changes the way you approach and resolve conflict.

Jealousy and other emotions like it can appear to be happening to us or to be inflicted on us by others. But to address the root cause of any upset, you must learn to observe the internal factors that shape your own perceptions and reactions. We call this ability to observe yourself and realize your power to alter these perceptions and reactions Radical Personal Responsibility.

We call it radical because it is such a departure from what is commonly thought of as responsibility, which can mean laying blame. Instead, it is insight into the deeper workings of your mind that illuminates how you have contributed to any challenging situation before you.

When you take personal responsibility, what are you taking responsibility for? You are taking responsibility for your own consciousness and the effects that it creates. The thoughts, beliefs, feelings, attitudes, impressions, perceptions, and interpretations, all of which you hold in your consciousness, can be a matter of choice.

If you are like most people, you are unaware of all the moments of choosing that go into your beliefs and your interpretations. You probably haven't noticed you are making choices all the time, choices that determine the possibilities that will be open or closed to you in your future.

If it feels as if your beliefs just show up fully developed and you have nothing to do with how they came to be a part of you, it is because you have not developed the ability to observe your own mind. The CURE (Conscious Upset Resolution Exercise) will help you.

Most of your beliefs were probably “absorbed” from your family when you were younger. The rest of them were absorbed from the community you grew up in and from the culture at large. The process of absorbing them was invisible to you, so you didn't notice you were doing it. It happened silently, in the background of your life. The process of absorbing your beliefs was invisible to you.

Regaining that awareness and accepting personal responsibility is an acquired skill. If it wasn't demonstrated for you when you were growing up, or you haven't intentionally studied it, chances are you haven't a clue about how to do it.

A start is to recognize what personal responsibility is not. In the absence of personal responsibility, all you can do is blame others for your difficulties because it looks to you as if they are to blame. This forever dooms you to a “victim” mentality that separates you from your personal power and spiritual and relational maturity. The CURE will teach you, step by step, to approach life’s hurdles in a different way that both enlightens and empowers you.

Once you learn to practice radical personal responsibility, you will find a source of inner strength and power that no one can ever take away from you. Because of your ability to take authentic, empowered responsibility, you will find that, in time, upsets become less frequent, of shorter duration, and less intense. This means you have more time and energy to focus on living the kind of life and sharing the kind of relationships you truly want and deserve.

Bar advice. While you are thinking with the situation of Valentines, you got to remember the responsibilities of actions that may happen that night. Also, what happens after in terms of work, business, family, yourself, etc. Why I say all this? Well, the things we do on Valetine's day may add or subtract to our daily lives. think about it responsibly.

Wednesday, February 14, 2007

Valentine's Day. How it started.

Ever wondered how February 14th( Valentines Day) became, the day on which we celebrate and explore love in all its many ideals, Valentine's Day.

There are many differing opinions on how Valentine's Day started.

One story say that when the Roman Empire reigned, a festival every February was held in honour of the God of Fertility and during this time, young men would choose their mate. When a Emperor named Claudius came around, he outlawed all marriages in fear that the men would not be able to fight. Young couples still fell in love though and still wished to marry and they took these desires to the Catholic Bishop Valentine who, understanding love, began to secretly marry couples. When Claudius found out, he had Valentine arrested and ordered him put to death. While waiting in jail, Valentine began exchanging letters with the jailers daughter and soon had fallen in love with her. The day he was to be beheaded, he wrote her one last note and signed it: From Your Valentine.

Another story points to Christianity in 496 A.D outlawing the pagan Lupercian Festival and replacing it with a day in February to honour the martyr St. Valentine.

A third story as to the origin of passing out cards stems from a French Count who was captured and imprisoned in London. From his cell he wrote his wife letters, including a passionate set of poems which he sent to her in February.

At the turn of the century, a new form of Valentines Day card appeared the Penny Dreadful. Up until this point, cards were relatively expensive but the Penny Dreadful changed all that. They were just what the name implied, costing only one cent and completely bad. The cards were cheaply made, the artwork was amateurish and the colouring was uneven. On top of that the verses printed on them were not the most romantic of prose. They were more often insults, taking swipes at old maids, teachers and the like. Still their low cost kept them popular for years.

For hundreds of years, Valentine's Day has been a day of symbols. You can hardly go through the day without seeing a rose (as a symbol to Venus, the Goddess of Love), images of doves and lovebirds (who mate for life) or hearts. The heart was thought to be the centre of all emotion. People believed that when they gave a heart, they were truly giving all of the love and emotion that they possibly could give.

It's past aside, Valentine's Day is the second the most popular card sending holiday just behind Christmas with one billion a cards sent a year. When the calendar turns to February, we start to think of love. February has for centuries been designated the month for lovers, with the primary celebration being on February 14, St. Valentine's Day. We send cards, flowers, and candy and our children give out Valentines in school. Valentine's Day reminds us to tell our loved ones just how much we care about them.

Bar advice. Whatever the start was, which is hard to know, we all have to remember just one thing; Love was the the main point of this and rightly so. Why? Well if, at least one thing, we remember the love that our mother, father, sister, brother and other extensions of family have given us. This brings us back to roots of seeing ourselves and how others see us as well.

Monday, February 12, 2007

Sex and drinking- Should you?

Drinking is known as the number one 'panties/boxers remover' in the whole world. We all know that we should not drink and drive, but what about drinking and running to bed? We are not so sure about that, and those who have experienced having sex after drinking will probably agree and remember how big the mistake is.

Here are 7 reasons why not to drink and run to bed:

*The mature lover

The mature ladies love to have sex and like all of us they have that need. If we are talking about the ladies that are quite old, they have defiantly that need and probably have not done it for a long time. She will wait for you while you get drunk in the bar, and when you are done with you 8th drink she will get you. Some of you will say, 'great'. Ok, we all have our style. To each his own I guess.

* Unknown sexual background

She is hot, she has a great figure and she is willing to get to bed with you after the second drink...but she will wait until you are done with the bottle, so it will be more difficult for you the notice the 'extra' body part she has.(She's a He, get it?)

* Your best friend

You always knew that he is a bit different, and every time you have looked at a great looking girl's breasts, he was looking at her boyfriend's ass. Even though he does not fancy you, he will after the 3rd drink, and you start to have the,'I need some sex' feelings. After your 3rd drink you start compromising...and then you wake up in the morning! Now you need to face it.

* The Weight issue

She is sexy, she is pretty, she does not say no and she is about 15 sizes more then you when it is coming to fashion. The sex might be great, but you back aches will be there for years to remind you that moment when you said YES to her...when she asked you if it is ok if she sits on you.

* From the outside and underneath

Yeah, she looks amazing with that mini skirt and when you drink, you do not really get down to the bottom of the details, but the next day, just thinking about what you have been licking could make you sick.

* Act of force.

She looks great and she wants sex but she is also a very 'active' person. If you are into it, great, otherwise, you might find out that the woman of your dreams is a sado queen that wants you here and now as here little wick salve. You might find out that her meaning of sex includes cleaning the house and some other things that you do not really feel like when you are drunk.

*The sticky punch line

All went extremely well. You guys had an amazing evening, and you might even love her for that but now you will have to pay for it for the rest of your life (this is if you're in Vegas or something) as you were so drunk that you married her.

Bar advice. When they said don't drink and drive they meant it. This one they do themselves so there's no law against it.

Go dancing



Bar advice. Ladies when you go to the clubs and bars, think about having a good time and it will make for a good day even if you don't meet up with anyone nice that night. Just dressing up and going out dancing is just the sort of activity you need to loosen up and feel good. Take lessons if you have to.