Your choice of food reflects your whole well being. Unhealthy eating habits could cause serious disease and illness. The kind of food that provides optimum nutrition is one of the best ways to achieve good health. In fact, scientists are discovering that certain foods actually protect against disease and are an important source for your health.
Carrots and broccoli, for example, contain beta-carotene which appear to be able to help the immune system destroy cancer cells. You can prevent high blood pressure and heart disease by adopting a healthy lifestyle. These steps include maintaining a healthy weight, being physically active, a healthy eating plan that emphasizes fruits, vegetables, and low fat dairy foods, choosing and preparing foods with less salt and sodium, and if you drink alcoholic beverages, drinking in moderation. We don't want to cramp your style. Take Whiskies with club soda or water. Their less fattening. Also, try to avoid too much beer and ales. Drink wines for longer life.
Your sex life is also effected with what you eat or don't. Relationships are tensioned when people are too tired, have loss of sex drive, aging, stressed out, exhausted and other forms of lack of knowledge about these reasons. Here's some foods that help.
Prevention with Food
Black, Blue, Raspberry, Strawberries: antioxidant, prevent arterial disease, cholesterol
Apples: antioxidant, prevent cardiovascular disease.
Lemons: purifying , nourishing, stimulating digestion, reducing toxins
Dates and Figs: high fibers, increase energy, help build tissues
Almonds: increase energy and prevent cancer and heart disease
Beans: Legumes: stimulating digestion, high fiber
Garlic: used for high blood pressure and cholesterol, sore throats, sex drive
Ginger: prevent cancer, reducing cholesterol, blood-thinning, prevent heart disease, anorexia, vomiting
Yogurt and Honey: benefits for lungs and heart
Seeds: digestive, removing toxins
Soy: reduce effects of menopause, prevent heart disease, colon cancer, extra protein
Beets: prevent cancer, maintain normal blood pressure
Carrots: prevent cancer, digestive aid, eliminates flatulence
Melons, Kiwi: antioxidant, high Vitamin C
Oranges and Grapefruits: prevent cancer, high Vitamin C, contain fibers
Peaches, Pears, Plumes: antioxidant, improve vitality, stimulating bowel
Asparagus: blood cleaning, prevent kidney disease, high fiber
Oats: strengthens nervous system, removes cholesterol, prevent heart disease
Corn: fight kidney disease, promote tees, overcome sexual weakness, improve appetite
Broccoli: prevent cancer and heart disease, high Vitamin C, high fiber, fat burner
Cabbage, Cauliflower: rich in collagen, antioxidant, prevent cancer
Leafy green, spinach: high fiber, prevent heart disease, source of Vitamin A,C
Green Tea: prevent cancer and heart disease, fight dental cavities, antioxidant
Obviously we can go down a longer list to more stuff that you can eat as a form of prevention with food but consulting a doctor is best if you're having problems of any specific areas.
Bar advice. Moderation of food intake, exercise, lots of water and sleep is probably the best thing you can do for yourself. If in a relationship, set that as a constant in your lives together.
Sunday, January 13, 2008
Friday, January 11, 2008
Internet marketing EXPLAINED!
Here you get the latest product to hit the Internet. How would you like to be ahead just like Google or You Tube when they first came out. If you knew how big they could get, surely you too would have jumped on board. Well, here's your chance. Armand Morin has been in the forefront of Internet Marketing and has made over 15 million dollars as of today. He now shares all what he does in these training videos that will show you exactly how it's done. You also earn money from the affiliate program that's inside.
Bar advice. I advise you to jump on board now to make 2008 bring you financial freedom.
Thursday, January 10, 2008
Create goals
Do you have a vision in mind of how you want your life to be, as well as a clear plan on how to get there? It is surprising how many times when people are asked this question, only to discover that they are simply wandering along just letting life happen to them, all the while wishing that their dreams would come true.
This is what you need. Why should we sit back, waiting for life to happen as it will, when we have the power to set our own goals and the energy and desire to make our dreams a reality? Setting goals puts you squarely in charge of your own life and that is a very desirable situation. That is why I'm sharing a few simple tricks I have found helpful in making "goal setting" even easier and more successful.
The physical act of writing a goal on paper helps to anchor it in your mind, so write your goals down every day, and make certain that you keep your goal centered on you and not someone else.
Be sure to state your goal in positive terms, as positive statements draw positive things your way. For example, "I am always on time" is preferable to "I am never late."
Our subconscious only understands present time. So, if you create goals that are set in the future, your subconscious will keep those goals in the future. For this reason, it is best to always write your goals as if they were already happening or had already happened.
State your goals clearly and precisely so that the Universe and your subconscious know exactly what you want. Using strong words that evoke emotion and command action helps to call forth the energy needed to move forward.
Relationship goals can be achieved the same way. Work in out on paper. Apply what you know, read about or learnt to get things going your way. Open yourself up to new things and people. Relationships are tricky in itself. You don't need the universe to block you as well as you blocking yourself.
Now, most importantly, when you write down your goals, imagine yourself already being, doing, or having the things that you are dreaming about. This will further activate and imprint your goals on your subconscious. I hope that these tips will help to make your dreams a reality. You can achieve the goals you set for yourself.
Bar advice. Never give up. The reality of what you want can be achieved if you just believe it will happen and put in the effort.
This is what you need. Why should we sit back, waiting for life to happen as it will, when we have the power to set our own goals and the energy and desire to make our dreams a reality? Setting goals puts you squarely in charge of your own life and that is a very desirable situation. That is why I'm sharing a few simple tricks I have found helpful in making "goal setting" even easier and more successful.
The physical act of writing a goal on paper helps to anchor it in your mind, so write your goals down every day, and make certain that you keep your goal centered on you and not someone else.
Be sure to state your goal in positive terms, as positive statements draw positive things your way. For example, "I am always on time" is preferable to "I am never late."
Our subconscious only understands present time. So, if you create goals that are set in the future, your subconscious will keep those goals in the future. For this reason, it is best to always write your goals as if they were already happening or had already happened.
State your goals clearly and precisely so that the Universe and your subconscious know exactly what you want. Using strong words that evoke emotion and command action helps to call forth the energy needed to move forward.
Relationship goals can be achieved the same way. Work in out on paper. Apply what you know, read about or learnt to get things going your way. Open yourself up to new things and people. Relationships are tricky in itself. You don't need the universe to block you as well as you blocking yourself.
Now, most importantly, when you write down your goals, imagine yourself already being, doing, or having the things that you are dreaming about. This will further activate and imprint your goals on your subconscious. I hope that these tips will help to make your dreams a reality. You can achieve the goals you set for yourself.
Bar advice. Never give up. The reality of what you want can be achieved if you just believe it will happen and put in the effort.
Tuesday, January 8, 2008
Verbal abuse
A guy that lives around my neighbourhood is always making his wife feel like shit. He always has some form of verbal abuse toward her. They can be in a coffee shop and he'll be talking loudly and putting her down so others can hear. In the shops buying things and he'll raise his voice to make it seem like she's either spending too much of his money again or he'll make her look stupid like she doesn't know which brand item to buy. He's never embarrassed that everyone will be looking and continues till they reach home or till he's satisfied.
People like this may or may not know that they abuse their partners and it can be classified as a medical problem but I believe that it starts from young. How you were raised? What your parents, family members or teachers thought you and how you were disciplined.
These are people that want to be in a superior position at all times and make sure that everyone knows that they are the head of the household. They feel that if they allow anyone to talk back, interrupt them, debate or even tell them off; they'll be disrespected. They cannot accept this and thus will rule their domain and all in it with an iron fist. The relationship to them is something sealed and cannot be broken and they believe this permits them to do as they please. Say as the please. Ridicule and embarrass as they please.
There are also those that abuse with physical violence. Most of the time the violence will be inside the home as they don't want others to see it and there will not be any proof if the law is called. Verbal abuse in and outside the home tends to be at all times as it is not against the law. The verbal abuse can sometimes be so demeaning or highly embarrassing that the woman knows not where to face when she's in public. Every direction she turns will have a face staring back at her but none able to rescue. What does she do? Only to look downwards to the ground but that normally entails the abuser to get more angry and abusive because he wants her to be embarrassed. He wants her face to be seen by others. He just wants to "put her in her place" for no rhyme or reason whatsoever.
He flaunts his "power" over her and he also wants others to see it. When he's alone and in public, he's "Mr nice guy" with everyone. The worst thing is that everyone thinks he is since they have not seen his abuse or any of that behavior. They will accept him as someone that's normal in society. Question is, why can he not be like this towards his partner? Lots of times this abuse also extends toward the children and he uses them to inflict harm onto his wife more so because the tendency is she will be protecting them against any abuse.
We also should look at women that abuse their husbands. It's a true fact. Although there are far fewer cases but it does exist. Laugh if you like but there are women out there that make their husbands look like complete idiots or puppets. They "mother" them and do things that embarrass them in public as well. This tends to be in places like supermarkets and restaurants. Worse place will be at family get togethers like holidays or birthdays. They let everyone know that their man is hen pecked. He's got to bite his lip and accept it. They don't accept any "back talk" either. There's "hell" to pay if she gets she doesn't get her way. She wants all the other women, and men, to see that she's in charge. She's the one that wears the pants in the family. What she says goes in her household.
All these people seem to have a power struggle problem. They accuse, are possessive, jealous and insinuate things so as to create issues and cause these relationship problems and abuse. They can never allow anyone to have a moments peace. These people need this sort of things to feel alive. They may have been abused as a child themselves or never received the proper discipline when they were young. Also, it could be due to them being punished too harshly as a kid or they had fears that causes them to act in this manner. These fears are psychological and is deep within and it's exerted verbally or physically to people that they love. There are so many medical reasons that can be added but I still firmly believe that it all starts from a young age and is adopted so.
Living with people like this can be hard and painful. Sometimes it's best to get family members involved so everyone can assist. Domestic violence and abuse is difficult for everyone to confront. An intervention of this nature can backfire with violence from the abuser on everyone but it may be necessary. One should always report the abuse to the police. Separation may be necessary. What ultimate decision can later be attained. Moving out is one of the better options and divorce, after much consideration may be needed if there's irreconcilable differences.
Those in single relationships facing such problems should tell someone about it in case things escalate to serious difficulties. Trying to solve the problem is amicable but it's not an overnight result type deal. The abuser didn't get that way in a day. There may be deeper issues that even takes psychiatrist years to uncover or resolve. Don't go thinking that your love can change the person. You're in for a rude shock. In most cases the abuse only start when they are settled deep into the relationship. Be alert. Be aware.
Bar advice. Stay clear if you are involved or getting involved with someone like this. If it happened once be sure it's not going to end anytime soon.
People like this may or may not know that they abuse their partners and it can be classified as a medical problem but I believe that it starts from young. How you were raised? What your parents, family members or teachers thought you and how you were disciplined.
These are people that want to be in a superior position at all times and make sure that everyone knows that they are the head of the household. They feel that if they allow anyone to talk back, interrupt them, debate or even tell them off; they'll be disrespected. They cannot accept this and thus will rule their domain and all in it with an iron fist. The relationship to them is something sealed and cannot be broken and they believe this permits them to do as they please. Say as the please. Ridicule and embarrass as they please.
There are also those that abuse with physical violence. Most of the time the violence will be inside the home as they don't want others to see it and there will not be any proof if the law is called. Verbal abuse in and outside the home tends to be at all times as it is not against the law. The verbal abuse can sometimes be so demeaning or highly embarrassing that the woman knows not where to face when she's in public. Every direction she turns will have a face staring back at her but none able to rescue. What does she do? Only to look downwards to the ground but that normally entails the abuser to get more angry and abusive because he wants her to be embarrassed. He wants her face to be seen by others. He just wants to "put her in her place" for no rhyme or reason whatsoever. He flaunts his "power" over her and he also wants others to see it. When he's alone and in public, he's "Mr nice guy" with everyone. The worst thing is that everyone thinks he is since they have not seen his abuse or any of that behavior. They will accept him as someone that's normal in society. Question is, why can he not be like this towards his partner? Lots of times this abuse also extends toward the children and he uses them to inflict harm onto his wife more so because the tendency is she will be protecting them against any abuse.
We also should look at women that abuse their husbands. It's a true fact. Although there are far fewer cases but it does exist. Laugh if you like but there are women out there that make their husbands look like complete idiots or puppets. They "mother" them and do things that embarrass them in public as well. This tends to be in places like supermarkets and restaurants. Worse place will be at family get togethers like holidays or birthdays. They let everyone know that their man is hen pecked. He's got to bite his lip and accept it. They don't accept any "back talk" either. There's "hell" to pay if she gets she doesn't get her way. She wants all the other women, and men, to see that she's in charge. She's the one that wears the pants in the family. What she says goes in her household.
All these people seem to have a power struggle problem. They accuse, are possessive, jealous and insinuate things so as to create issues and cause these relationship problems and abuse. They can never allow anyone to have a moments peace. These people need this sort of things to feel alive. They may have been abused as a child themselves or never received the proper discipline when they were young. Also, it could be due to them being punished too harshly as a kid or they had fears that causes them to act in this manner. These fears are psychological and is deep within and it's exerted verbally or physically to people that they love. There are so many medical reasons that can be added but I still firmly believe that it all starts from a young age and is adopted so.
Living with people like this can be hard and painful. Sometimes it's best to get family members involved so everyone can assist. Domestic violence and abuse is difficult for everyone to confront. An intervention of this nature can backfire with violence from the abuser on everyone but it may be necessary. One should always report the abuse to the police. Separation may be necessary. What ultimate decision can later be attained. Moving out is one of the better options and divorce, after much consideration may be needed if there's irreconcilable differences.
Those in single relationships facing such problems should tell someone about it in case things escalate to serious difficulties. Trying to solve the problem is amicable but it's not an overnight result type deal. The abuser didn't get that way in a day. There may be deeper issues that even takes psychiatrist years to uncover or resolve. Don't go thinking that your love can change the person. You're in for a rude shock. In most cases the abuse only start when they are settled deep into the relationship. Be alert. Be aware.
Bar advice. Stay clear if you are involved or getting involved with someone like this. If it happened once be sure it's not going to end anytime soon.
Sunday, January 6, 2008
Picking up the pieces
I recently met this guy at a bar and we were talking about work and problems in the world. Even the weather, of all things, because that's no longer a subject of convenience since we're battling global warming and it effects everyone. There's also the natural disasters that occur but we ended up talking about his personal disasters.
He seemed like a nice guy so I asked him to tell me about the problem. He went on about how he met his girlfriend, what they did and all that. It dragged on a bit but he insisted to tell me the story with more details thinking that I wouldn't understand if he didn't. Lot of graphical descriptions were added as well. He bought me a beer so I had to go through it but I knew that it would be therapeutically for him to just release what was bottled up inside.
It seemed that the the girl and him had been going out for about a year. Their in the mid twenties and having fun and both are working as well. The got decent blue collar jobs but recently the girl got a bit of a promotion. It seems that the boss had taken a liking to her. It all started at her company dinner and dance and she brought him but everyone assumed that she was unattached. I asked him why that was. He said, as the night went on, he found out later from her colleague that she was really carefree at work. Flirted with all the guys at work. Dressed quite seductively at times and was very forthright with guys. It seems that she was having two lives and keeping secrets from him. Before I could ask another question he interupted me and told me to wait till the story had ended.
The worse was yet to come. He told me that she was suppose to go to a company barbecue on one of the weekends and he couldn't come but in truth she had spent the weekend with her direct boss at a hotel. The same colleague, whom he got the number from, told him because he wanted an inside source and promised not to reveal names. They had a heated argument and it seems she denied everything. They argued for days over the phone and on several meetings. He told me he was hurt that they never slept together but she went with someone else and now they had broken up. His hand raise to halt me from asking questions. So I let him continue.
Then he goes on to tell me the colleague and himself were still in contact after that and the person happened to be female. They started talking on the phone for hours on end on a daily basis. Him pouring his feelings out to her about his broken heart and she trying to console him. Then he says they started going out and when it came to Christmas, they got a room. Sometime after they had made love and still in the nude, the door bell rang. She answered it and let in the guest but immediately went to the bathroom. The guy was shocked to see his ex-girlfriend there. The ex was stunned to see him with her colleague.
The girl emerged from the bathroom, all dressed, and shouted at his ex for being too friendly with the guy she really liked. The boss. She also accused her of getting the promotion by unscrupulous means. She revealed that she planned all of it from the start and how she injected stories and false information into his mind about his ex-girlfriend so she could hurt her the same way. She left after a bit more words.
The ex-girlfriend cried after that and as she looked at him she asked why he didn't trust her or believe her in the first place. Their relationship had been destroyed and what he did in the hotel room with the girl was the last nail in the coffin. She felt he was forever dead to her. She left crying and he was left to contemplate what had happened over all that time. What was happening to his life and why he mistrusted his girl in the first place? Will he be able to go picking up the pieces in his life?
Bar advice. Things like this do happen in real life and not only in movies. Sympathy for this guy is normal but I advised him certain things that I won't write here. Just be a witness to his story and learn.
He seemed like a nice guy so I asked him to tell me about the problem. He went on about how he met his girlfriend, what they did and all that. It dragged on a bit but he insisted to tell me the story with more details thinking that I wouldn't understand if he didn't. Lot of graphical descriptions were added as well. He bought me a beer so I had to go through it but I knew that it would be therapeutically for him to just release what was bottled up inside.
It seemed that the the girl and him had been going out for about a year. Their in the mid twenties and having fun and both are working as well. The got decent blue collar jobs but recently the girl got a bit of a promotion. It seems that the boss had taken a liking to her. It all started at her company dinner and dance and she brought him but everyone assumed that she was unattached. I asked him why that was. He said, as the night went on, he found out later from her colleague that she was really carefree at work. Flirted with all the guys at work. Dressed quite seductively at times and was very forthright with guys. It seems that she was having two lives and keeping secrets from him. Before I could ask another question he interupted me and told me to wait till the story had ended.
The worse was yet to come. He told me that she was suppose to go to a company barbecue on one of the weekends and he couldn't come but in truth she had spent the weekend with her direct boss at a hotel. The same colleague, whom he got the number from, told him because he wanted an inside source and promised not to reveal names. They had a heated argument and it seems she denied everything. They argued for days over the phone and on several meetings. He told me he was hurt that they never slept together but she went with someone else and now they had broken up. His hand raise to halt me from asking questions. So I let him continue.
Then he goes on to tell me the colleague and himself were still in contact after that and the person happened to be female. They started talking on the phone for hours on end on a daily basis. Him pouring his feelings out to her about his broken heart and she trying to console him. Then he says they started going out and when it came to Christmas, they got a room. Sometime after they had made love and still in the nude, the door bell rang. She answered it and let in the guest but immediately went to the bathroom. The guy was shocked to see his ex-girlfriend there. The ex was stunned to see him with her colleague.
The girl emerged from the bathroom, all dressed, and shouted at his ex for being too friendly with the guy she really liked. The boss. She also accused her of getting the promotion by unscrupulous means. She revealed that she planned all of it from the start and how she injected stories and false information into his mind about his ex-girlfriend so she could hurt her the same way. She left after a bit more words.
The ex-girlfriend cried after that and as she looked at him she asked why he didn't trust her or believe her in the first place. Their relationship had been destroyed and what he did in the hotel room with the girl was the last nail in the coffin. She felt he was forever dead to her. She left crying and he was left to contemplate what had happened over all that time. What was happening to his life and why he mistrusted his girl in the first place? Will he be able to go picking up the pieces in his life?
Bar advice. Things like this do happen in real life and not only in movies. Sympathy for this guy is normal but I advised him certain things that I won't write here. Just be a witness to his story and learn.
Friday, January 4, 2008
Online Business Alliance, OBA
Can I Really Get An Entire Business For Only Five Dollars?
Everything is already set up and waiting for you! We've done all the heavy lifting so you can have your new business up and running just minutes from right now.
Can you imagine having an UNLIMITED SUPPLY of products for your business to sell? Whether you sell 500 or 5 million, you'll NEVER have to pay a dime for more products!
How much could YOU make selling products that you don't have to pay for?
Click HERE!
Bar Advice. I'm doing this as one of my new businesses for the year. It's a small sum($5.00) for a good internet business. Simple internet marketing will make you some money.
Everything is already set up and waiting for you! We've done all the heavy lifting so you can have your new business up and running just minutes from right now.
Can you imagine having an UNLIMITED SUPPLY of products for your business to sell? Whether you sell 500 or 5 million, you'll NEVER have to pay a dime for more products!
How much could YOU make selling products that you don't have to pay for?
Click HERE!
Bar Advice. I'm doing this as one of my new businesses for the year. It's a small sum($5.00) for a good internet business. Simple internet marketing will make you some money.
Pumping up your sex life
Even if you're in or not in a relationship that long, her are some tips that can help with pumping up your sex life. Sometimes we get into routine if we've been together for sometime. Singles can take this as future lessons. Here we go.
Sleep naked
Even Posh Spice does it. Sleeping in the buff might not get you more sex, but it will add an element of sensuality to your bedtime routine. Every time you brush up against each other, you'll feel soft, smooth skin and you know what that could lead to. Especially on chilly nights.
Sexy bedtime story
Take turns reading sexy books or articles. Something like the Kama Sutra to get in the mood. Stimulate the mind, and your bodies will follow. Visit the sex or erotic literature section of a bookstore, or go online for more ideas.
Play dress up
Dressing up isn't just for Halloween. Does your partner fantasize about a hot nurse or a fireman coming to the rescue? Sharing fantasies and then finding ways to safely act them out can be a lot of fun. If you think you and your partner will just break into giggles, all the better. Laughing together helps couples bond and feel closer, so it's a wining situation for both.
Playthings
This will be a shopping spree that even most guys will enjoy. The Internet has made it easy to shop together for sexy toys in the privacy of your own home. Try searching for everything from fine leather to chocolate body sauce to fuzzy restraints. It's just for fun. You may not use them all the time.
Flattery gets everywhere
Nothing will snuff out your sex drive faster than feeling taken for granted. For couples, there's always the danger of growing a bit complacent. You can keep the embers of your love hot by making a point of complimenting each other at least once a day. Remember, men love words of flattery as much as women.
Switch off and switch on
Agree that one night it'll be all about you, and the next all about your partner. When it's their turn, remind them early in the day. You might even try whispering in their ear a little something you have in mind for later. They'll be looking forward to it all day long. Sometimes you also need to use a new method or position to excite your partner. He or she may not like it so you can remove it next time but you'll be appreciated for the effort.
Location
See who can come up with the most creative spot in the house to do it. What about on the washing machine, shower, sofa, dining room table, pool table, if you got it? Let your imagination run wild. If you want to get even more adventurous, consider places outside the home, like a hotel room, the beach or at the back of your car on a quiet street. The mile high club is always looking for new members.
Dancing
Bodies bumping. Hips shaking. Salsa or lambada moves is what you're going for here. Go out dancing or, better yet, take a dance class together. Try partner dancing. Once you know a few basic moves you'll find you both may just get turned on when listening to it in bed.
Supercharge your body
Couples often pass on sex not because they aren't in love or attracted to one another, but because they're too exhausted. Healthy habits like eating right, getting enough sleep and exercising can improve your sex life dramatically. Improving your sex life might also be as simple as crossing a few things off your list, so you have more time and energy for lovemaking. Consider what's more important for your happiness, a clean car or mind-blowing sex?
But we forgot to mention the first and most important step to getting more and better sex out of your relationship. Talk about it! If your partner uses a new technique or moves don't go thinking that it was learnt from another person. Maybe they took the time to find better ways to please you. Sharing these tips and your own ideas with each other might just be the thing to start the sparks flying. Most of all, have fun and remember to use your imagination.
Bar advice. Remember also to tell your partner, when having sex, that you're enjoying what they're doing at that moment so they will know what to do next time. Don't expect them to read your mind and lastly thank them for a great time, every time.
Sleep naked
Even Posh Spice does it. Sleeping in the buff might not get you more sex, but it will add an element of sensuality to your bedtime routine. Every time you brush up against each other, you'll feel soft, smooth skin and you know what that could lead to. Especially on chilly nights.
Sexy bedtime storyTake turns reading sexy books or articles. Something like the Kama Sutra to get in the mood. Stimulate the mind, and your bodies will follow. Visit the sex or erotic literature section of a bookstore, or go online for more ideas.
Play dress up
Dressing up isn't just for Halloween. Does your partner fantasize about a hot nurse or a fireman coming to the rescue? Sharing fantasies and then finding ways to safely act them out can be a lot of fun. If you think you and your partner will just break into giggles, all the better. Laughing together helps couples bond and feel closer, so it's a wining situation for both.
Playthings
This will be a shopping spree that even most guys will enjoy. The Internet has made it easy to shop together for sexy toys in the privacy of your own home. Try searching for everything from fine leather to chocolate body sauce to fuzzy restraints. It's just for fun. You may not use them all the time.
Flattery gets everywhere
Nothing will snuff out your sex drive faster than feeling taken for granted. For couples, there's always the danger of growing a bit complacent. You can keep the embers of your love hot by making a point of complimenting each other at least once a day. Remember, men love words of flattery as much as women.
Switch off and switch on
Agree that one night it'll be all about you, and the next all about your partner. When it's their turn, remind them early in the day. You might even try whispering in their ear a little something you have in mind for later. They'll be looking forward to it all day long. Sometimes you also need to use a new method or position to excite your partner. He or she may not like it so you can remove it next time but you'll be appreciated for the effort.
Location
See who can come up with the most creative spot in the house to do it. What about on the washing machine, shower, sofa, dining room table, pool table, if you got it? Let your imagination run wild. If you want to get even more adventurous, consider places outside the home, like a hotel room, the beach or at the back of your car on a quiet street. The mile high club is always looking for new members.
Dancing
Bodies bumping. Hips shaking. Salsa or lambada moves is what you're going for here. Go out dancing or, better yet, take a dance class together. Try partner dancing. Once you know a few basic moves you'll find you both may just get turned on when listening to it in bed.
Supercharge your body
Couples often pass on sex not because they aren't in love or attracted to one another, but because they're too exhausted. Healthy habits like eating right, getting enough sleep and exercising can improve your sex life dramatically. Improving your sex life might also be as simple as crossing a few things off your list, so you have more time and energy for lovemaking. Consider what's more important for your happiness, a clean car or mind-blowing sex?
But we forgot to mention the first and most important step to getting more and better sex out of your relationship. Talk about it! If your partner uses a new technique or moves don't go thinking that it was learnt from another person. Maybe they took the time to find better ways to please you. Sharing these tips and your own ideas with each other might just be the thing to start the sparks flying. Most of all, have fun and remember to use your imagination.
Bar advice. Remember also to tell your partner, when having sex, that you're enjoying what they're doing at that moment so they will know what to do next time. Don't expect them to read your mind and lastly thank them for a great time, every time.
Thursday, January 3, 2008
Why men should shave pubic hair
This You Tube video features, TV talk show host, Py Kim on one of her many videos about relationship, sex and things that people need to do for the human body that helps to please their partner.
From her book Sex secrets of an American geisha, she introduces audiences to what she feels helps. Here she demonstrates why me should shave pubic hair.
Bar advice. Not all women complain about pubic hair. In fact lots of them love it. It will feel more painful to a woman's skin when the new emerging hair scratches their skin.
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