Showing posts with label low self esteem. Show all posts
Showing posts with label low self esteem. Show all posts

Sunday, December 9, 2007

Influence

We live in a world where one thing can effect the other. Like global warming. The weather may be bad in one part of the world but it effects us because we will either get it just as bad if not worse. Also, when bad weather hits some place it may effect the food chain and so that becomes another problem that effects us. Same thing goes with people in different situations in their love lives and relationships.

Can someone telling you that they don't see a future in you be a little devastating especially after you took so much time and effort to find out more about them? It's like a cyclone hitting you out of nowhere. When someone decides that they are no longer interested or that they have other people that they want to see or pursue, it's a little sad when you don't know what the core issues really are that made the person not want to be with you anymore. Sometimes it's not your fault at all but the other persons insecurities, faults, low self esteem and a tendency for self destructive behaviour in a relationship.

Getting relationship advice can help but if you get it out of a store magazine that's printed monthly and some columnist is giving you stuff that they believe is true, forget it. They just need to fill the pages. Getting good sound information from real people, true life experiences and those that understand your fears and anxieties is far better than anything else out there. Of course you can see a psychiatrist but if you reveal that to the other person they'll really think you're nuts. So, how are you influenced?

Being influenced by others that are either not involved or that don't really know or understand the issues can make the whole thing blow up. Listening to others or following the opinion of what you have read in girly magazines or the internet sites can make things worse. What if you could dig out the answers to what your partner is all about? Wouldn't that help? If you could figure out what makes them tick it will make things easier. Are you going to let the past influence what you do now and in the future? Every person is different. Finding out is party of the experiences that we go through in life. Working around difficulties and set ways may just be the liberating key that you have been looking for.

Making plans about how your life should work out and all is good but life sometimes throws us a curve ball. We may get into an accident, lose a family member suddenly, get really sick, lose our job and so on. Sometimes the person we never dreamt about as being with may just turn out to be the best thing you'll ever get in this life. Being with someone can outweigh all the material possessions in the world. Loving someone and being loved can break all barriers and fears.

Bar advice. The spice of life is like having champagne and caviar but champagne can go really well with strawberries as well. It brings out what's nice about the chanpagne. You never know what is compatible till you tried.

Monday, July 16, 2007

Give your self esteem a boost

Self esteem is not only important in the long run. It’s necessary to be able to boost your confidence whenever you feel it starting to fade. The good news is that self esteem can be developed in you just as you can learn how to ride a bike and once you have it it’ll be there for good

How can you tell if you have low self-esteem?

• You tend to analyze yourself often.
• You fear adversity and alienated from parents/authority figures in your life.
• You rarely smile and tend to have a negative outlook.
• You feel tired often and rarely set goals for yourself.
• You’d rather be alone than meet new people.
• You have a hard time making friends.
• You don’t make eye contact with others, trouble with trust, intimacy and affection.
• You don’t take risks.
• You create negative effects and may be needy, clingy or even may fake affection.
• You engage in negative self-talk and don’t forgive yourself or others.

Giving your self-esteem a boost, and keeping it boosted for good, is well within your reach. Here are steps you need to get you there:

Let go of negative, doubtful and fearful feelings.

Take care of yourself. Exercise, eat well and tend to your appearance. When you feel good from a physical and aesthetic perspective, you’ll have a much easier time feeling good from a mental perspective as well.

Respect others. Be truthful, fair and open-minded to those around you.

Be positive. Smile often, give compliments to yourself and others, and stop thinking negatively about yourself.

Learn to forgive and forget. This includes forgiving yourself and learning how to take responsibility.

Give thanks. Show gratitude for your life and the people in it.

Go after your goals. Figure out what it is that makes you happy in life, and make it a point to spend lots of time doing it.

Bar advice. Keep away from negative people and places. Open yourself to more positive people to surround you to reach your objectives and goals.